Empower Change, Embrace Healing
Holistically providing counselling and therapy services
About AwakenChange Counselling
A Holistic Approach to Healing
At AwakenChange Counselling, we take a holistic approach in helping clients address and navigate life's challenges. Our multi disciplinary approach in evidence based & complimentary therapies enables us to provide our clients with a personized and unique experience that fosters, change through healing. Addressing the root cause of issues like, stress, anxiety, depression, suppressed emotions, past and present painful experiences, life transitions, relationship and Self-esteem issues. We are dedicated to supporting you in achieving your personal goals and embracing positive change, growth and development through healing.
Our Services
Start your journey with a free 30-minute online discovery call
We offer new clients a complimentary, no-obligation session to explore your needs and how we can support you.
Individual Counselling Sessions available – online or in person
Choose between face-to-face or secure virtual sessions, tailored to suit your comfort and convenience.
Therapy packages available
Save with bundle options designed to support long-term wellbeing.
Begin Your Healing Journey
Start with a Free 30-Minute Discovery call
We offer new clients a complimentary online session to explore your goals, ask questions, and see how we can work together. There's no pressure – just a chance to connect.
Counselling Tailored to You
Confidential, Compassionate Support
Whether you prefer face-to-face or online sessions, we provide a safe, non-judgmental space where you can feel heard, supported, and understood.
✔ Individual sessions
✔ Fully confidential
✔ In-person or secure online video​
Ongoing Support That Fits Your Needs
Therapy Bundle Packages Available
Our bundle options offer both flexibility and value for clients seeking longer-term support. Designed to encourage consistent growth while offering cost-effective care.​
Client Success Stories
Discover how our clients have experienced transformative changes through our counselling and therapy services. Their stories reflect the positive impact of embracing change and healing.
"Mary is Kind, patience and gentle. Her calmness puts you at ease."
Jessica S
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"Working with Mary has been a life changing experience. Mary has helped me uncover deep seated patterns to help me break free from the cycles that had been holding me back.
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From the very beginning she has provided a safe nurturing space where I felt seen and understood. Each session brought real breakthroughs, leading to lasting change.
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Forever grateful for your guidance, Mary. Highly recommended for anyone seeking true healing.
Cindy T
Mary has provided a beautiful safe space for me to journey, uncover and heal from my past, on many occasions.
Mary is professional, gentle, compassionate and kind and her approach allows me to fully embrace my healing experiences.
Mary is a powerful space holder and she maintains a calm, gentle manner and every session I have felt calm and safe.
Mary is an excellent healing practitioner and I am thankful for every session I have had with her.​
Kyllee S
Benefits of Counselling
Enhanced Well-being
Embark on a journey towards improved mental health and well-being with our holistic counselling and therapy services. Our approach aims to empower you to overcome challenges, enhance problem-solving abilities, and foster long-lasting positive change.
Personal Growth and Fulfillment
Our counselling and therapy services provide a supportive environment for personal growth and fulfillment. By addressing underlying issues, we empower you to embrace healing and lead a more fulfilling life.
Resilience and Empowerment
Through our holistic approach, you can develop resilience and empowerment to navigate life's obstacles with confidence. Our aim is to enhance cognitive function and promote overall well-being.
Personalized Healing Journey
We are dedicated to guiding you through a personalized healing journey that fosters growth, resilience, and positive change. Our approach is designed to empower you to embrace healing and achieve your personal goals.
